Tag Archives: grain

Corn Meal Dipping Sticks

These are best if baked low and slow and allowed to get crispy and crunchy. They are a dry, crispy stick ideal for dipping into an olive oil sauce or marinara sauce. First break out your WonderMill and your WonderMix to make it … Continue reading

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Whole Wheat Bread Machine Sourdough Bread

I’m going to admit a weakness that I’ve likely shared on this before: I have struggled with making Sourdough Bread.  But I’m happy to now say, the reports of my utter failures have been greatly exaggerated. 🙂 I have now … Continue reading

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Triple-Chocolate, Low -Fat, Whole Grain Cookies

The New Year often brings healthier resolutions.  Low-fat ones or Whole Grain ones – this Triple Chocolate treat has you covered.  It’s important to allow yourself some treats to avoid feeling deprived.  This recipe helps to lighten the caloric load … Continue reading

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Whole Wheat Carrot Cake with Cream Cheese Frosting

There’s nothing like REAL food…that’s REAL good…and REALLY good for you! Carrots are veggies –  check! Pineapple is a fruit – check! I’d say this is a case of having your (whole wheat carrot) cake and eating it too! This … Continue reading

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Healthy Whole Grain ‘Outback’ Style Bread

This is by far one of my favorite treats when eating out that I began to miss when I thought I had to give up wheat bread.  The whole story to that diagnosis can be found on this radio show. … Continue reading

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Chicken Tenders and Healthy Honey Mustard Dip

Wait? What? You may be wondering – “What on earth is a recipe for ‘Chicken Tenders’ doing on a website dedicated to baking whole grains?”…well, let me enlighten you to my way of thinking. Freshly milled flour from our Wondermill … Continue reading

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Savory White Cheddar & Chive Cornmeal Waffles

At our house, “breakfast for dinner” is one of our go-to meals when we’re in a hurry or I forgot to plan something.  I often make waffles for lunch too, so don’t think that waffles are limited to just breakfast! … Continue reading

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Whole Wheat Apple and Honey Ring

Apples and Honey go together in the Jewish tradition for welcoming in a prosperous Jewish New Year.  In the Fall, this dynamic duo of Apple and Honey often lend themselves to some wonderful treats.  This is one of my family’s … Continue reading

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Easy Fresh Milled Whole Wheat Tortillas!

Yesterday I had the joy of going to lunch with our middle child, our first daughter, who asked me for a Mama/Daughter date at a downtown (earthy) restaurant which served locally grown food.  The two of us are the hippies … Continue reading

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Heart Healthy Whole Wheat Pancakes!

Pancakes have been a favorite for Sunday Morning Breakfasts for as long as we’ve had children.  Waffles run a close second but pancakes were the usual flare for that special day of the week. For years I used the ‘yellow … Continue reading

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