Tag Archives: Real Food Living

Sweet Potato Muffins

The beginning of Autumn heralds the coming harvest of sweet potatoes! Our state, (NC) is the country’s biggest producers of sweet potatoes and there are many ways to use them. One delicious way is to make light, fluffy, 100% whole … Continue reading

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Quick and Easy Snack Cake

This cake is light, sweet and very versatile. Use whatever dried fruit you have on hand and whatever whole grain flour you prefer. I use Kamut in this cake because it brings a golden, mild, buttery flavor perfect for an … Continue reading

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Herbed Kamut Pasta

Why make pasta at home when you can easily buy it at the store? For the same reasons to make fresh, homemade and whole grain breads, tortillas, bagels, muffins and everything else you can! Fresh, fresh, fresh! The taste is … Continue reading

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