Author Archives: the Food Prepper

About the Food Prepper

I am a prepper with a special interest in Food Storage, long and short term. I just love whole grains because they store for so long and they are so healthy, and I love to bake using whole grain flours. Having a grain mill has really opened up the uses and possibilities of my food storage. You can read my regular blog at:

GF Pumpkin Oat Pancakes

+63 I personally am not on gluten-free diet but I have tasted some of the commercial gluten free products out there and it makes me feel sorry for those who need to abide by that type of diet. Because I … Continue reading

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Ricotta Spelt Waffles

+214 I am participating in current WonderMill Blogger Challenge which challenges us to make waffles, I have not used my waffle iron for about 8 YEARS! I tend to prefer pancakes over waffles, plus pancake recipes are usually lower in … Continue reading

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Spelt Gingerbread Pancakes

+15 Gingerbread and pancakes were just bound to come together, what a great combination. Take those to and add some whole grain flour and ¬†we have a healthy treat for breakfast, or if you are like us we eat pancakes … Continue reading

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