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Perfect Salmon Patties
+45 I’m always looking for new ways to used canned/foil pouches of salmon, since salmon is a super-food and I always seem to have some on hand in the pantry! This is a quick meal to throw together, and the … Continue reading
Posted in Recipes
Tagged cornmeal, dinner, easy, main dish, recipe, whole grain, whole wheat
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Whole Wheat Boston Cream Cupcakes
+18 Seriously? Is that possible? Yes indeed! A whole wheat cake mix is easy and tasty so why not enjoy both your cake and be able to eat it too! Since the other day was National Boston Cream Pie day … Continue reading
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Tagged boston cream pie, cake, chocolate, cupcake, dessert, frosting, pudding, recipe, whole wheat, wondermill
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Whole Wheat Carrot Cake with Cream Cheese Frosting
+13 There’s nothing like REAL food…that’s REAL good…and REALLY good for you! Carrots are veggies – check! Pineapple is a fruit – check! I’d say this is a case of having your (whole wheat carrot) cake and eating it too! … Continue reading
Whole Wheat Pumpkin Muffins
+12 Fall means pumpkin everything! If you’re in the mood for something lightly sweet with the delicious flavor of pumpkin, then these muffins, served fresh and warm from the oven, are just what you’re looking for! You can feel good … Continue reading
Spelt Oatmeal Cookies
+33 I like playing around with different whole grains other than just wheat. This recipe combines two of my favorite grains: spelt and oats! Spelt tastes a lot like white flour when used in recipes (try my spelt pie crust recipe … Continue reading
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Tagged cookies, dessert, OATMEAL, oats, recipe, spelt, whole grain, whole grains
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Whole Wheat Cinnamon Oatmeal Raisin Bread
+33 Let me start out by saying that I’m not lying when I use the word Raisin in the title – I had to substitute raisins with dates while making this recipe on this particular day because of two reasons. … Continue reading
Healthy Whole Grain ‘Outback’ Style Bread
+29 This is by far one of my favorite treats when eating out that I began to miss when I thought I had to give up wheat bread. The whole story to that diagnosis can be found on this radio … Continue reading
Indian Corn Pudding
+175 Well, yes this is partially due to my heritage and partially due to the fact that June 27 was/is National Indian Pudding Day. (: For daily updates of what food holidays there are (every single day of the year) … Continue reading
Posted in Recipes
Tagged corn, corn meal, cornmeal, crock pot, easy, holiday, indian, native american, pudding, recipe, thanksgiving, wondermill
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Chicken Tenders and Healthy Honey Mustard Dip
+39 Wait? What? You may be wondering – “What on earth is a recipe for ‘Chicken Tenders’ doing on a website dedicated to baking whole grains?”…well, let me enlighten you to my way of thinking. Freshly milled flour from our … Continue reading
Whole Wheat Buttermilk Biscuits
+13 The sight above is one of my favorites! Once I see that lovely stuff in the Wondermill flour hopper…I just know good things that are good for us are about to happen in my kitchen. Today is no exception. … Continue reading
Posted in Recipes
Tagged biscuits, buttermilk, facebook, hard, recipe, soft, southern, video, wheat, whole grain, whole wheat, wondermill
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